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Friday, 2 October 2026 · Evening editionSydney 🌧 18°CAUD/USD 0.6939 · AUD/EUR 0.6182About UsOur TeamSourcesContactNewsletter

Types of Lettuce – Varieties, Nutrition, Best Uses

Lettuce dominates produce aisles and backyard gardens with a diversity that belies its simple reputation. From the dense, pale heads of iceberg to the bronzed, upright leaves of romaine, Lactuca sativa presents a botanical spectrum that influences nutrition, culinary application, and agricultural sustainability. Understanding these distinctions allows cooks and growers to select varieties that match … Read more